Sports, Exercise & Health Science HL
318+ IB Questions
Browse through the available chapters to select a topic aligned with your learning goals, then dive deeper into the material to refine your understanding.
Chapter 1 - Musculoskeletal Anatomy
40 Questions
Chapter 2 - Cardio-Respiratory Exercise Physiology
47 Questions
Chapter 3 - Nutrition & Energy Systems
26 Questions
3.1 - Macronutrients
12 Questions
3.2 - Micronutrients
3 Questions
3.3 - Metabolism of Macronutrients
11 Questions
Chapter 4 - Movement Analysis
35 Questions
4.1 - Neuromuscular Function
5 Questions
4.2 - Joint & Movement Type
4 Questions
4.3 - Muscle Contraction Types
4 Questions
4.4 - Roles Of Muscle In Joint Movements
1 Questions
4.5 - Fundamentals Of Biomechanics
15 Questions
4.6 - Kinematics
3 Questions
4.7 - Kinetics
3 Questions
Chapter 5 - Skill In Sport
39 Questions
5.1 - Skill Classification & Characteristics
8 Questions
5.2 - Ability In Sport
3 Questions
5.3 - The Ability-Skill-Technique Interaction
1 Questions
5.4 - Information Processing
8 Questions
5.5 - Principles Of Skill Learning
9 Questions
5.6 - Task Presentation
1 Questions
5.7 - Mosston's Spectrum Of Teaching
5 Questions
5.8 - Factors Affecting Skill Learning
3 Questions
5.9 - Motivation
1 Questions
Chapter 6 - Measurement & evaluation of human performance
20 Questions
6.1 - Statistical Analysis
11 Questions
6.2 - Study Design
5 Questions
6.3 - Maximal Tests Versus Sub-Maximal Tests
1 Questions
6.4 - Components Of Fitness
3 Questions
Chapter 7 - Training to optimize physiological performance
10 Questions
7.1 - Training
5 Questions
7.2 - Types Of Training
2 Questions
7.3 - Overtraining
3 Questions
Chapter 8 - Environmental Factors & Performance
6 Questions
8.1 - Heat Production In The Human Body
1 Questions
8.2 - Temperature Regulation
3 Questions
8.3 - Hot Environments
2 Questions
Chapter 9 - Non-Nutritional Ergogenic Aids
3 Questions
9.1 - Non-Nutritional Ergogenic Aids
2 Questions
9.2 - Health Risks Of Non-Nutritional Ergogenic Aids
1 Questions
Chapter 10 - Individual Differences In Sport
3 Questions
10.1 - Measuring Aspects Of Personality
3 Questions
Chapter 11 - Arousal, Anxiety & Performance
8 Questions
11.2 - Arousal, Anxiety & Performance
3 Questions
11.3 - Anxiety
2 Questions
11.1 - Stress In Humans
1 Questions
11.4 - Arousal & Performance
2 Questions
Chapter 12 - Psychological Skills Training
2 Questions
12.2 - Self-Talk Techniques
1 Questions
12.1 - Developing Psychological Skills
1 Questions
Chapter 13 - Physical Activity & Health
7 Questions
13.1 - What Is Physical Activity?
1 Questions
13.3 - Psychological Well-Being
2 Questions
13.2 - Cardiovascular Disease
1 Questions
13.4 - Prescription Of Exercise For Health
3 Questions
Chapter 14 - Nutrition For Sport & Exercise
4 Questions
14.2 - Energy Balance & Body Composition
2 Questions
14.1 - Nutritional Strategies
2 Questions